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In this episode, we delve into the significance of being psychologically resilient to safeguard your freedom and success. Learn how developing true competence can make you a target and discover the seven common psychological attacks that you need to be aware of. This module equips you with strategies such as gray rocking, emotional mirroring, tactical silence, and more to maintain your mental fortitude. We also discuss the importance of boundaries, mental clarity, and provide real-world scenarios to help train your deflection tactics. It's not about becoming cold, but about becoming unreachable by nonsense. Tune in to build walls they can't climb and ensure your freedom and peace of mind.
00:00 Introduction: The Fragility of Freedom
00:05 The Shift to Competence and Its Consequences
01:02 Understanding Psychological Attacks
01:58 Staying Calm Under Pressure
02:41 Setting Boundaries Without Confrontation
03:09 Reframing Guilt and Shame
03:40 Creating a Peaceful Environment
04:02 Real-World Scenarios and Deflections
04:36 Conclusion: Building Mental Armor
04:52 Looking Ahead: System Decay
#victimblaming #covertnarcissist #coercivecontrol #defensemechanisms #gaslighting
nice video share
Solid advice.